Kind words can be short and easy to speak, but their echoes are truly endless.
Depression and Anxiety
Do you have so many good things in your life but don’t enjoy them? That black shadow drains you and seems to stop you from being who you really want to be, blinkers you to all that is good around you, and knowing that, makes you feel so much worse. Depression affects your whole life, your relationships, your family and friends, but there is light and there is a way out. Each person coming to me with depression or anxiety will be treated individually as everyone experiences these emotions in different ways. It will take more than one session and will need commitment outside sessions but help is always available. When you are ready to let go of anxiety or depression I can promise you, you will not go back. You have it within you to beat this, and I will help you find the way, you will grow and blossom and your life will be totally changed, for the better.
Self Esteem – Confidence – Motivation
We all need a little more confidence now and again, even those of us who appear confident to others. For some it is just in certain situations, public speaking, exams, the dreaded driving test; for others every day is a struggle. We all want to achieve our own personal goals to be the best we can be. Sometimes low self-esteem or low self-confidence can lead to a lack of motivation and a feeling of inadequacy. This is often the root of many unwanted behaviours that Hypnotherapists are presented with.
Through Hypnotherapy it is possible to set aside the conscious mind and seek, discover and uncover past hurts, memories or events that may now be holding you back. We cannot change past events but we can change the way we think about them, resolving past issues that create unwanted behaviours – planting the seed leaving you free to grow and achieve your dreams.
Fears and Phobias
Would you love to go abroad for your holiday, but never will because you need to get on a plane? Or maybe you do go, but don’t enjoy a single minute as by the time you have got over the flight there it is time to fly back.
Are you scared of spiders, snakes, bees – cannot even look at one, or even a picture of one? This can have such a detrimental effect on your life, your enjoyment of many things.
Hypnotherapy works fantastically with your subconscious in getting to the root cause of the issue, and eliminating it forever.
Do you want to become a non-smoker again? No need for substitutes, or pretend cigarettes.
If you truly want to be a non-smoker – no more standing in doorways in the freezing cold, rain, wind whilst your mates are in the warm pub enjoying their drinks. No more stinking clothes. Feel healthy again, feel rich.
Reiki is a universal energy that recharges, heals, soothes mental, physical and spiritual self. What ever you need at the time, you will receive in a warm safe relaxing way. Laying on a couch, fully clothed and wrapped up warm – just drift and allow the power of Reiki to do its own magical thing.
This really is a treatment that once had, you will want to come back for more. Each time it will be different as your needs will be different, but each time you will leave feeling amazing.
Indian Head Massage
Done the traditional way, seated and fully clothed, a massage of key points starting from middle of the back and moving up to head and face. Releasing and awakening pressure points to allow the energies to flow. Feeling relaxed yet energised at the same time.
Done on a regular basis, this wonderful massage aids concentration, improves sleep, can cure headaches and relieve sinus pain and pressure and much more. From a quick half hour session or a longer forty five minutes, make it part of your monthly self-care routine.
Everything we do is a habit; some are good and some are not so good, but our subconscious automatically has a go-to reaction or action to daily life. The way to stop repeating feelings, actions, and reactions is to reframe the subconscious – so the automatic go-to is something you want to do rather than don’t. Using various techniques, I can help you reframe your subconscious so you can create new habits and reactions and start enjoying life.
Make An Appointment
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